I open all of my pressure cooker demos and classes making this dip because this recipe showcases how quickly and easily the stubborn eggplant (which takes, forever to become tender) can be prepared.
Instant Pot SMART Recipe Scripts
UPDATE: Hip Pressure Cooking no longer supports or recommends the Instant Pot SMART. The app updates have been irregular and some phones/tablets that used to run the app no longer work. Readers of this site have not gotten the consistent support of this feature from Instant Pot and the script parameters have changed without this website being informed – so scripts downloaded from this site no longer work. This website was the first supporter and believer in this technology, but the ongoing maintenance, changes, and un-coordination of updates have made this cooker, its app and its scripts a complete nightmare to work with or support.
The Hip Pressure Cooking scripts have been removed from this website. Sorry.
Instant Pot SMART – the Bluetooth Connected Multi-cooker- together with its app can run a custom set of instructions that tell it what to do, how to do it and when to do it. Some recipes on this website include recipe scripts for this smartcooker.
 Instant Pot Forums Manual & Quick Start Guide Mobile App |
To download a recipe script on your device, choose one of the recipes below, and scroll down past the step-by-step photographs, until you see the script icon. Click on it from your tablet or iphone to download the script into the app.
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Summer Cherry Tomato Chicken Cacciatore
Here's a quick and easy recipe for the summer - there's no prep, other than throwing the ingredients together and a couple of smashes - no chopping. So put that cutting board and knife away,...
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Writing Instant Pot SMART Scripts Notes & Info
Tips and strategies for writing recipes scripts for the Instant Pot SMART multi cooker with BlueTooth.
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Pressure Cooker BBQ Sauce – Easy & Quick!
Make your own barbeque sauce to get full control of the ingredients and show off the pressure cooker's ability to infuse flavors in a flash. This sauce does not need to mature or age - when...
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Pressure Cooker Pasta with Broccoli & Sausage One Pot
This pressure cooker conversion of a classic Italian pasta dish promises creamy broccoli, crispy sausage and al dente pasta. This dish is a flavorful one pot meal that...
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How to get your smartphone to read Instant Pot SMART scripts
One of our readers posted step-by-step photos in the forums on how to get your smartphone to read Instant Pot SMART recipe scripts.
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Maple Steel-cut Oats – Pressure Cooker Oatmeal
According to Prevention Magazine, steel-cut oats have a slightly lower glycemic index and fewer calories than rolled oats1. There is some debate about the significance of this...
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Strawberries & “Cream” Rolled Oats – Pressure Cooker Oatmeal
We fake this instant oatmeal classic by using milk and the oat's own starch as the cream. Whenever I could talk my mother into bringing home an Instant Oatmeal Variety Pack - the...
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Skinny Sloppy Joes with Tangy Slaw
Make these healthified Sloppy Joes from scratch and cut down their simmering time to 10 minutes of completely hands-off pressure cooking - during which you can make coleslaw.
A Sloppy Joe is...
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Instant Pot SMART® Pressure Cooker Review
UPDATE: Hip Pressure Cooking no longer supports or recommends the Instant Pot SMART. The app updates have been irregular and some phones/tablets that used to run the app no longer work. ...
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Sage & Nutmeg Butternut Squash Autumn Risotto
This pressure cooker risotto coaxes flavor from butternut squash without the laborious step of pre-roasting it in the oven, without a rich stock to muddy the flavors and, most...
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Easy Pressure Cooker Meatballs in Tomato Sauce
Making meatballs in the pressure cooker is easy, fast and splatter-free. I make them often so I've streamlined the whole process to dirty as few dishes as possible.
Meatballs in tomato sauce...
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Make Ricotta Cheese with the Instant Pot SMART, DUO, ULTRA (or any pot)
Ricotta does not need a pressure cooker- it can be made with any 'ol pot with lots of supervision and stirring - but the automated programs of Instant Pot makes the process soooo much...
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Creamy Split Pea and Bacon Soup
Split peas are the pressure cooker's forbidden food - too thick and foamy to be cooked without a care. Here's my version of this classic American soup and a list of precautions to cook this...
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VIDEO: Red Bean and Turkey Chili
This chili is light on the fat but heavy on the flavor and satisfaction because although we use a very lean meat it’s paired with flavorful beans.
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Cozy Cream of Mushroom Soup
This recipe gets a concentrated mushroom flavor from the addition of dried mushrooms - try different types to completely change the flavor. To thicken the soup we went with potatoes instead of...
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Instructions & VIDEO: How to make a pressure cooker bone broth
Unlike a traditional stock, which is crystal clear and nearly free of fat a bone broth actually aims to be cloudy. That's because with a bone broth you want bits of calcium,...
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STEAMY! The New Christmas Pudding
This is not a recipe passed-down through my family or by an old friend - Italians don't have a Christmas Pudding tradition as is very common in the UK, Australia and a few American households....
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Discounted Instant Pot SMART for hip readers – on sale again!
Instant Pot’s newest model is based on the success of their previous model (DUO) with 7-pre programmed functions, lid slots, etc., but has leapfrogged all multi-cookers to become a smartcooker – a cooking appliance with functionality that can be custom programmed by the cook.
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Short-cut Potatoes: bake potatoes in half the time!
Sometimes, a boiled potato won’t do. On a whim, and then over and over and over again, I tossed the potatoes in the pressure cooker to pre-cook them a bit while my oven was pre-heating. WOW!
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TART! Pressure cooking beans with acidic ingredients (plus recipe)
Until a couple of years ago I pressure cooked every recipe with an acidic ingredient twice. First, I pressure cooked the beans and then I added the “offending” ingredients and pressure cooked everything again to infuse
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Easy Stuffing Stuffed Turkey Breast Roast
The pressure cooker keeps the turkey meat moist, juicy and perfectly seasoned with our traditional-style stuffing.
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Quick Cranberry Sauce from Dried Berries
The pressure cooker is used to quickly re-hydrate the cranberries with a squeeze of lemon to bring them back to life- the result is thick, tart, and lightly firm cranberry sauce.
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Beet it, just beet it. Beet it!
Beets pack a nutritional punch with high concentration of beta carotene, folic acid and more but cooking them from fresh can take forever and make a bloody mess... but they don't have...
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PREVIEW: Sneak Peek of the upcoming Instant Pot SMART
Just a couple of weeks ago we got one of the very first production units of the much-awaited new Instant Pot model: SMART. It's a new kind of pressure cooker that interacts with an app to give...
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Tease spaghetti right out of that squash!
Spaghetti squash has yet to be discovered or grown outside of America. Its flesh is so fibrous that it resembles home-made pasta – and the pressure cooker, in my opinion, gives this squash the best texture.
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Quick & Spicy Mango Chutney Under Pressure
Tangy, spicy and sweet a chutney can be made in the pressure cooker in just minutes.
We've pressure cooked marmalade and hot sauce - so when my jar of mango chutney was running low and...
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Instructions & VIDEO: How to make Yogurt with Instant Pot DUO, SMART & ULTRA
To make no-fail yogurt in Instant Pot, or your favorite yogurt maker in just three steps, sanitation, inoculation and incubation. None of these steps can be skipped!
You can...
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Instant Tabasco – 1 minute in the pressure cooker!
Your pressure cooker can extract most of the the color and flavor from hot peppers in one minute at high pressure. This hot sauce is a bold, vivid red and the flavor is amazingly...
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PERFECT Pressure Cooker Rice – two easy ways!
Who needs a rice cooker when you can get perfect results from the pressure cooker! Here, we show you two ways to steam rice perfectly: The classic way, right in the pot that usually works for most pressure cookers; and, the Bain Marie way, also called pan in pot, for troublesome pressure cooker/cooktop combinations or to create a one-pot meal.