Pressure Cooker Recipe: Insalata di Riso – Italian Rice Salad
Simple, refreshing and wholly Italian, salad should be an addition to summer repertoire. It is called a salad, but it is often served as a meal in a plate – with nothing other than some chilled fruit for dessert.
Particulars of Italian Rice
When Italians are not making Risotto, they treat their rice like pasta. They immerse it in tons of water with salt, boil it and strain it. Unlike many Asian and Indian rice varieties, Italian rice is never rinsed or soaked before use. The rice is sold in vacuum-packed bricks which stops the grains from rubbing against each other during transport (breaking and scraping the kernels). This unique packaging also keeps the grains “fresh” and ensure no debris or insect enter the bag after the rice has been cleaned, aged and dried under the most controlled and hygienic conditions.
Substitutions or Left-overs
Like many Italian dishes, this salad is incredibly flexible. You can substitute the Ham with sliced Wurstel (Hot Dog), Tuna Fish or Salami. The Capers can be substituted with pickles or jarred artichokes (to keep the vinegary note). Feel free to add peas, celery, cucumbers… the variety is endless and is only limited by what you have growing in your garden, or hiding in your fridge. Or ca be incredibly simple, with just the addition of tomatoes, mozzarella cheese and basil.
|Pressure Cooker||Accessories||Pr. Cook Time||Pr. Level||Open|
|5 L or larger||none||4 min.||High (2)||Slow Normal|
- 2 Cups of Ribe, Roma or Arborio Rice
- 4 cups of Water
- 1 pinch of salt
- a dash of olive oil
- 2 Fresh Tomatoes, chopped
- 3 Hard Boiled Eggs, 2 chopped and 1 wedged for decoration
- 1 Cup Black or Green Olives, chopped
- 1 bunch Basil, chopped
- 4 oz .Ham, diced (or Tuna fish, or left-over meat)
- 1 Mozerella Ball, cubed (do not add if making salad with tuna)
- 3 Tbsp. Capers in Vinegar (or pickles, or jarred artichokes)
- Olive Oil
- To the pressure cooker add the rice, water, salt and olive oil.
- Prepare the sink with a fine-mesh or rice strainer.
- Close and lock the lid. Turn the heat up high and when the pan reaches pressure, lower the heat and count 4 minutes cooking time at HIGH pressure.
- When time is up, release pressure slowly.
- Immediately pour out the rice into the strainer in the sink and run cold water on it to stop it from cooking and to rinse away any starch.
- In a mixing bowl mix the rice with the rest of the salad ingredients.
- Serve at room temperature or chilled.
Children can assist in the preparation of pressure cooker but should not be involved in the cooking, monitoring and opening of the pressure cooker.