I open all of my pressure cooker demos and classes making this dip because this recipe showcases how quickly and easily the stubborn eggplant (which takes, forever to become tender) can be prepared.
paleo friendly pressure cooker recipes
Most of these recipes are naturally or wholly paleo while others can be made paleo by just removing or substituting one ingredient (like cheese or potato).
-
-
Large Batch Tomato Sauce -Pressure Cook 6 Pounds at Once!
Here's an easy and delicious way to get rid of 6 pounds of tomatoes in one fell swoop - you're going to be making LOTS of sauce.
Once I figured out...
-
Summer Cherry Tomato Chicken Cacciatore
Here's a quick and easy recipe for the summer - there's no prep, other than throwing the ingredients together and a couple of smashes - no chopping. So put that cutting board and knife away,...
-
Sweet Potato No-Soggy Mash Technique (and recipe ; )
Following the traditional white-potato pressure cooker mash method (boiling and mashing in the cooking liquid) will get you a soggy sweet potato mash! That's because sweet potatoes,...
-
Choosing the Right Cut of Meat for the Pressure Cooker
The reality is that by the time the cooker has reached pressure, some meats will already be overcooked. So let’s take a look at what cuts of meats are best for the pressure cooker and the tricky ones.
-
Tender Pressure Cooked Spiced Beef Stew & Meat Tips
A classic stew that showcases how the pressure cooker can give boundless flavor and tender meat by using few well-chosen ingredients and techniques.
-
Pressure Cooker Chicken Cacciatore & Magically Increasing Liquid
The liquid appears to magically increase while pressure cooking this recipe, but – don’t worry – no one snuck into the pressure cooker to add more! Let me explain.
-
Steamed Broccoli & Steamer Baskets
Steaming broccoli sounds simple, right? But, first, we need a steamer basket to steam them with!
-
Turn Any Frozen Veggie Into a Pressure Cooker Stew
This technique will work with any frozen vegetable. There’s no measuring, slicing or dicing, just dump and go!
-
Beer Can Chicken – pressure cooked WHOLE!
Make this amazing pressure cooker chicken with just a quick sear in the pan, and a sit on the can (of beer). After minutes at high pressure, you can have a whole, beautiful, tender, flavorful...
-
Super-quick-pickled Green Peppers !
The pressure cooker pickles chilies in 60 seconds - it infuses the seasonings and spices evenly while bringing out their heat. Of course the chilies can be Jalapenos or any kind of hot...
-
Video: EASY No-Fuss Whole Pressure Cooker Chicken
Here's another really easy low prep pressure cooker recipe that doesn't even require a knife. The pressure cooked chicken barely stays together and it comes out not just tender,...
-
Ketchup from Fresh Tomatoes in Pressure Cooker Minutes!
Make your very own ketchup from scratch in minutes of pressure cooking (and some simmering). Start with fresh tomatoes, add a few ingredients and spices to get a rich, sweet and...
-
Pressure Cooker BBQ Sauce – Easy & Quick!
Make your own barbeque sauce to get full control of the ingredients and show off the pressure cooker's ability to infuse flavors in a flash. This sauce does not need to mature or age - when...
-
Easy Pressure Cooker Corn on the Cob + Tips!
Want intensely-flavored corn on the cob with plump kernels waiting to burst open with every bite? Pressure cook it for a fast flavor-packed meal!
Pressure cooking corn is faster than...
-
No Pressure Salsa Recipe
This salsa can be used to dress your favorite Mexican Pressure Cooker recipe. This salsa is not watery or runny I'll show you how to do it!
It's very easy to make and can be prepared up...
-
No Pressure Guacamole Recipe
Ever have guacamole turn brown? It might taste the same but it's pretty difficult to look at and enjoy if it's not bright green. Here are my tips for keeping your guacamole green, bright and...
-
Easy Posole One Pot – pork & hominy stew makeover
When researching Posole it became pretty clear that, although this dish is not complicated, it requires lots of steps (and cleanup). I removed all of the extra pots and making this recipe not only faster but easier, too!
-
Hot Hot, Hot Chocolate Fondue!
Sometimes you've just got to try something to believe it. Melting chocolate in the pressure cooker is one of those things.
Using the pressure cooker to melt chocolate goes against...
-
Instructions & VIDEO: How to make a pressure cooker bone broth
Unlike a traditional stock, which is crystal clear and nearly free of fat a bone broth actually aims to be cloudy. That's because with a bone broth you want bits of calcium,...
-
Pumpkin Cutie Pies OR Filling for baked pumpkin pie – from scratch
Make pumpkin pie filling, or crust-less pumpkin cutie pies, from scratch- starting with a fresh “pumpkin” and ending up with dessert in under an hour. The process is simple with our easy-cooking tips
-
Beet it, just beet it. Beet it!
Beets pack a nutritional punch with high concentration of beta carotene, folic acid and more but cooking them from fresh can take forever and make a bloody mess... but they don't have...
-
Tease spaghetti right out of that squash!
Spaghetti squash has yet to be discovered or grown outside of America. Its flesh is so fibrous that it resembles home-made pasta – and the pressure cooker, in my opinion, gives this squash the best texture.
-
TENDER! Soy-braised Pressure Cooked Beef Ribs
I made these Asian-style beef ribs my way – using the ingredients most easy to get outside of Asia with very little prep. The ribs are fall-apart-tender and the sauce is lusciously full-bodied.
-
Hasselback Pork Roast with Apples, Coppa & Sage
This is a roast that will turn heads and delight taste buds. The ingredient list is very short and there is very little prep, too!
I took my cue for this recipe from the popular hasselback...
-
Buffalicious Chicken Wings – party in minutes!
The first Sunday in February brings American sport fans to the house with the biggest TV, and the best snacks. It's time for the Superbowl, American football's biggest annual event, a great time...
-
I Can’t Believe It’s Not Pesto!
Don't tell the picky eater in your household that this pasta sauce is a vitamin-charged Zucchini puree'- at least not until after they take the first bite. Only then should you...
-
Instant Tabasco – 1 minute in the pressure cooker!
Your pressure cooker can extract most of the the color and flavor from hot peppers in one minute at high pressure. This hot sauce is a bold, vivid red and the flavor is amazingly...
-
Pressure Cooker Pork Ribs – OUT of the pressure cooker and ON to the grill!
Pressure cook meat before grilling, broiling or baking for tender-to-the-bone results and flavor that just won't quit! Our tips for pre-pressure cooking any meat plus this Tandoori BBQ rib...
-
Zucchini & Tomato Mélange – chop as you go!
This dish is not only quick to cook, it's also quick to prepare. Unlike most pressure cooker veggie dishes, it will not take you more time to prep the vegetables than it does to cook...