There are lots of interesting tidbits including data that’s been hidden by omission by myself and just about anyone else who has cited this study to promote the nutritional benefits of pressure cooking.
Pressure cook a tangy and spicy curry right along with the brown rice in just one go by stacking the… Read More »
The reality is that by the time the cooker has reached pressure, some meats will already be overcooked. So let’s take a look at what cuts of meats are best for the pressure cooker and the tricky ones.
A classic stew that showcases how the pressure cooker can give boundless flavor and tender meat by using few well-chosen ingredients and techniques.
The liquid appears to magically increase while pressure cooking this recipe, but – don’t worry – no one snuck into the pressure cooker to add more! Let me explain.
We’re going to steam some broccoli and then I’m going to show you a technique that will turn any package of frozen veggies into a delicious stew. But wait… there’s more!
Sigh… I have a confession to make.Not everyone is going to enjoy…
Steaming broccoli sounds simple, right? But, first, we need a steamer basket to steam them with!
This technique will work with any frozen vegetable. There’s no measuring, slicing or dicing, just dump and go!
The pressure cooker pickles chilies in 60 seconds – it infuses the seasonings and spices evenly while bringing out their… Read More »
This pressure cooker chili is a one pot meal made with items you can find in any pantry. The black beans add depth and the lentils add a little spice – the mushrooms tie everything together into savory, satisfying dish.
Here’s a bowl of red kidney beans that I took right out of the package and put in the pressure cooker. Do you see how unevenly cooked they are?
Let me show you two ways to soak beans. The first one is the traditional overnight soak, and the second one only takes twelve minutes – that’s the quick-soak!
Ok, are you ready for this? The key to perfectly cooked rice in the pressure cooker is… to
This is a pretty simple recipe that showcases how the pressure cooker’s steam can make perfect grains of fluffy rice – even brown rice! As we mentioned earlier
This recipe shows you how to add vegetables to any pressure cooker rice dish but counting some of the vegetables as the cooking liquid. The exceptions
Make this recipe with any kind of potato – leave the skin on for extra fiber and protein or peel it off before starting. It’s up to you. The pressure cooker will tenderize the skins so they’ll add color, but they will be barely noticeable texture-wise.
When you’ve got a full-size, ridged, tough-skinned pumpkin on you hands what is the best way to get the pulp out for… Read More »
Here’s another really easy low prep pressure cooker recipe that doesn’t even require a knife. The pressure cooked chicken barely… Read More »
When a potato is pressure cooked and cooled a large portion of its starch is converted into “resistant starch” – a… Read More »
Quinoa is an excellent source of protein and essential amino acids and now there’s evidence that pressure cooking makes quinoa even more nutritious.
Here’s an easy and delicious way to get rid of 6 pounds of tomatoes in one fell swoop – you’re going… Read More »
Now, we’ve tested the pressure cooking time for both quick-cooking and conventional steel-cut oats to ensure you’ll have the perfect bowl… Read More »
Does your pressure cooker scorch and burn at the thought of pressure cooking a tomato-based recipe? Are you tired of chipping away… Read More »
Jill Nussinow (aka The Veggie Queen) shares her hip strategies for preparing a satisfying vegan one pot meal, along with… Read More »
Make your very own ketchup from scratch in minutes of pressure cooking (and some simmering). Start with fresh tomatoes, add… Read More »
Want intensely-flavored corn on the cob with plump kernels waiting to burst open with every bite? Pressure cook it for… Read More »
A recent paper published by Virginia State University’s Agricultural Research Station compared how different cooking methods affected the nutritional value of U.S. grown… Read More »
Make super-sticky sushi rice in your pressure cooker in just minutes! While the rice is pressure cooking you can prep the sushi… Read More »
Last year, Saint Petersburg’s International Academy of Agricultural Education published a paper1 that studied how boiling, pressure cooking, roasting and… Read More »