Beets pack a nutritional punch with high concentration of beta carotene, folic acid and more but cooking them from fresh can take forever and make a bloody mess... but they don't have...
leafy greens
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Chicory Bittery? Not!
Chicory, also known as Italian Dandelion, is a tricky green to cook - there are many ways to do it wrong and serve-up a dish of in-edible bitter and twiggy greens. <span aria-label="Continue...
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Clean, Cut and Pressure Cook Bok Choi
Time to eat more greens but how to prepare them? Here's our guide to cleaning, preparing and pressure cooking Bok Choi- also called Pak Choy, Chinese Cabbage, White Mustard Greens and, in Italy,...
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Whole Beets: White Beet and Garlic Saute’
Fresh beets are two vegetables in one. Delicious greens and earthy tuber. You can pressure cook the beet and then wilt the greens using the residual heat from the cooker. Sauteing them...
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Pressure Cooker Tip: Taming Leafy Greens!
It's tricky to pressure cook large quantities of leafy greens because they can easily overrun the maximum capacity line of your pressure cooker- threatening to clog the primary or safety...
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WATCH OUT!! Stinging Nettle Soup (Zuppa di Ortiche)
Spring is already coming here, outside of Rome, so why not forage in the wilds of your backyard or nearby woods for Nettles to make a creamy soup? It's my recipe for a guest post on...